Could Rewilding Your Gut Be the Key to Healing Lyme? Discover How!
Summary
- Microbial Diversity is Foundational to Immunity: A healthy, diverse gut microbiome protects the intestinal barrier, educates the immune system, and helps prevent chronic infections and inflammation.
- Healing Means Rebuilding, Not Just Killing: Overusing antibiotics damages beneficial microbes. True recovery focuses on restoring balance through organic foods, fermented products, and, when needed, supportive interventions like helminth therapy.
- The Gut-Nervous System Connection is Critical: Chronic stress keeps the body in fight-or-flight mode, preventing digestive healing. Nervous system regulation practices—like mindful eating, earthing, and quality sleep—are essential for restoring resilience.
