The Hidden Threat: Microplastics and Your Kidney Health
Summary
- The Pervasiveness of Microplastics: Understand the shocking reality of how much microplastic we consume daily and how these particles are accumulating in our bodies, including the kidneys.
- Mechanisms of Kidney Damage: Discover how microplastics can harm the kidneys by inducing oxidative stress and chronic inflammation, potentially leading to fibrosis and impaired kidney function, with a key role played by the gut-kidney connection.
- Practical Steps for Protection: Learn actionable strategies to minimize your exposure to microplastics, including changes in food and beverage storage, water filtration, mindful food choices, and supporting your body's natural detoxification pathways.
