Microbiome, Mycology, and More!
Summary
- Discover how fungal organisms can be both essential and harmful—and why balance is the key to a healthier gut.
- Understand how the microbiome—including bacteria, fungi, and even viruses—impacts everything from drug absorption to stress, pain, immunity, and disease resilience.
- Gain practical strategies to optimize your microbiome with diet, lifestyle, and targeted pre- and probiotics.
