Is Your Lifestyle Sabotaging Your Fertility? | Dr. Carolina Sueldo Explains
Summary
- Your Menstrual Cycle Is a Vital Sign: Regular, predictable cycles are a cornerstone of reproductive health. Painful or irregular periods are never “normal” and deserve evaluation.
- Age and Lifestyle Both Matter: A combination of biological age and lifestyle factors like diet, toxins, and stress impacts fertility. Proactive planning—including fertility preservation—can expand your options.
- Knowledge Is Power: Understanding your fertility status early on empowers you to make informed choices—whether you want to conceive now or later.
