Hibiscus Tea for Kidney Health the Dos and Donts
Summary
- Antioxidant Powerhouse: Rich in anthocyanins and polyphenols, hibiscus helps fight oxidative stress and inflammation—two key drivers of kidney disease.
- Protective & Restorative Effects: Research shows hibiscus extracts improve kidney function, reduce fibrosis, and offer benefits comparable to certain medications.
- Safe Support When Used Wisely: With proper preparation and guidance, hibiscus tea can be a valuable part of a holistic kidney care plan, though not a cure-all.
