What My Mom’s Dementia Taught Me About Living Well
Summary
- Discover how Jana turned fear into action after learning she carries the APOE4 gene, choosing lifestyle interventions like keto, Pilates, CPAP, and personalized testing to reclaim her energy, mobility, and clarity.
- Understand the power of early intervention and how addressing overlooked issues like parathyroid adenomas, high calcium, sleep apnea, and inflammation can dramatically change your quality of life.
- Gain tools for being an empowered caregiver and advocate—including compassionate communication, persistence in testing, and how to support a parent with dementia while still caring for yourself.
