Learn how to identify crucial ‘flashbulb’ moments, welcome the pain as part of growth, and act immediately with second opinions, healthier routines, and a mindset rooted in humility.
Understand how to heal emotionally through simple practices to build resilience and inner peace.
Discover meaningful ways to care for grieving friends or family: offer presence through a call, ask about fond memories, share empathy without judgment, and give love freely without expectation.
Dr Ahmad is Medical Director and Cofounder ShaMynds Healing Center- PC www.shamynds.com in Sacramento California, since 2021. At ShaMynds, she has coalesced all her training in narrative medicine, complex care, ketamine assisted psychotherapy, and integrative...
Shakil Beg, also known as ‘The Inspire Coach,’ is an executive fitness and mindset coach, podcast host, and cancer survivor whose work blends practical health strategies with emotional, spiritual, and psychological growth. After a misdiagnosed...