Balance Your Blood Sugar to Beat Inflammation
Summary
- Understand how unstable blood sugar contributes to adrenal stress, inflammation, and insulin resistance—and how continuous glucose monitoring (CGM) can help achieve optimal metabolic balance.
- Learn why visceral fat and liver fat are especially harmful, how they drive inflammation and metabolic disease, and how to detect and address them before symptoms appear.
- Discover proven lifestyle tools to restore insulin sensitivity, including intermittent fasting, resistance training, and the ProFast Diet—a protein-sparing approach designed for rapid metabolic reset.
